Substance Abuse Therapy

Counseling for Substance Use Challenges

Finding support for substance use challenges takes courage. I provide a non-judgmental space to explore recovery and healing. Whether you're questioning your relationship with substances or seeking support in maintaining sobriety, therapy can help you build a foundation for lasting change.

Understanding Substance Use

Substance use often serves as a coping mechanism for underlying challenges such as:

• Trauma and past experiences
• Anxiety and depression
• Relationship difficulties
• Work-related stress
• Identity and personal struggles

My Approach

My approach to substance abuse treatment is comprehensive and individualized, incorporating:

• Harm reduction principles
• Trauma-informed care
• Cognitive Behavioral Therapy (CBT)
• Relapse prevention strategies
• Family systems work when appropriate
• Mindfulness-based interventions

Working Together

In our sessions, we'll:

• Understand the root causes of substance use
• Develop healthy coping mechanisms
• Address co-occurring mental health concerns
• Build a strong support system
• Create sustainable recovery strategies
• Navigate triggers and challenges
• Foster self-compassion and growth

Additional Support

I work collaboratively with other providers and can help connect you with additional recovery resources, including:

• Support groups
• Medical providers
• Nutritionists
• Psychiatrists
• Intensive outpatient programs