Therapy — Los Angeles & Pasadena

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Therapy that meets you
where you are

A safe, inclusive space to explore, heal, and grow — combining evidence-based care with genuine empathy for the full complexity of who you are.

Whether you're navigating trauma, identity, relationships, or the weight of daily life, this is a place where all of it is welcome.

Work with me →
Betsy Bowman
Betsy BowmanACSW · EMDR Trained
Location
Los Angeles & Pasadena, CA
Supervision
Laura Filip, LCSW
Modalities
Trauma-informed, IFS, CBT
About Betsy

A therapist who leads with curiosity

I'm Betsy Bowman, ACSW, a therapist based in Los Angeles and Pasadena. I specialize in trauma, body image, substance use, identity, and life transitions — working with individuals, couples, and families.

My approach is collaborative and grounded in evidence-based modalities, shaped by a deep belief that healing happens when we feel truly seen. I bring warmth, directness, and a genuine curiosity to every session.

My background & approach →
Specialties

What I can help with

Trauma Therapy
Processing past wounds and reclaiming a sense of safety in your body and life.
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Eating Disorder & OCD
Compassionate, evidence-based support for complex relationships with food, body, and thought.
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Substance Abuse
Non-judgmental support for navigating substance use and building a life you want to be in.
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Queer-Affirming Therapy
A fully affirming space for LGBTQ+ individuals, couples, and families at every stage of life.
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EMDR Therapy
Evidence-based trauma reprocessing to help your brain heal from distressing experiences.
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Services & Fees

How we work together

All sessions are 50 minutes. Sliding scale available — reach out to discuss.

View all services & fees
Individual Therapy
50 minute session · One-on-one
$200
Couples Therapy
50 minute session · Partners
$250
Family Therapy
50 minute session · Family systems
$250

“Ready to take
the first step?”

Get in touch through the contact page or by phone. I typically respond within 24 hours and offer a free 15-minute consultation so we can see if we're a good fit.

Contact Betsy →