Eating Disorder & OCD Therapy

Your Path to Recovery: Eating Disorder & OCD Support

Recovery is a deeply personal journey, and you deserve support that honors your unique experience. I offer comprehensive support for individuals seeking recovery and healing, combining clinical expertise with a deep understanding of the complex relationship between eating disorders, OCD, and overall mental well-being.

Understanding Eating Disorders

Eating disorders can manifest in many ways, and recovery looks different for everyone. I work with individuals experiencing:

• Anorexia nervosa
• Bulimia nervosa
• Binge eating disorder
• ARFID (Avoidant/Restrictive Food Intake Disorder)
• Other specified feeding or eating disorders (OSFED)

Understanding OCD

OCD can significantly impact daily life, manifesting through:

• Intrusive thoughts and worries
• Compulsive behaviors
• Rigid routines and rituals
• Perfectionism and control issues
• Fear-based decision making

My Treatment Philosophy

I embrace a Health at Every Size (HAES) approach, combining evidence-based treatments with a weight-inclusive, body-positive perspective. My practice integrates:

• Exposure and Response Prevention (ERP) for OCD
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Mindfulness and somatic awareness
• Nutritional counseling referrals when appropriate

Your Recovery Journey

Together, we'll:

• Develop a personalized treatment plan
• Address underlying emotional patterns
• Build healthy coping mechanisms
• Challenge harmful beliefs and behaviors
• Work toward sustainable recovery